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John LaCorte Performance Training
John LaCorte Performance Training mobile

  VELOCITY & ARM CARE MANUAL

The LaCorte Performance Training Velocity & Arm Care Manual is everything an athlete needs to help increase velocity while also increasing their arm health. The manual is based around an 8 week research based overloaded and underloaded baseball throwing program that incorporates throwing drills that help teach the athlete to move more efficiently through their delivery.

Along with the throwing program, I have used my background in strength & conditioning to develop a comprehensive warm-up, arm care routine, and a year-round strength training program that focuses on strengthening the entire body to be able to handle the stress of throwing a baseball.

 

LaCorte Performance Enhancement Bundle

  • LPT Velocity & Arm Care Manual
  • 1 Set of Oates Specialties Extreme Duty Weighted Balls
  • 1 Oates Specialties Training Sock

ONLY $128.60! 

One of the most affordable and comprehensive training programs on the market! 

ORDER NOW!

Velocity & Arm Care Manual
COST: $29.95

FOR MORE INFORMATION PLEASE CONTACT:
John at lacorteperformancetraining@gmail.com.