VELOCITY & ARM CARE MANUAL
The LaCorte Performance Training Velocity & Arm Care Manual is everything an athlete needs to help increase velocity while also increasing their arm health. The manual is based around an 8 week research based overloaded and underloaded baseball throwing program that incorporates throwing drills that help teach the athlete to move more efficiently through their delivery.
Along with the throwing program, I have used my background in strength & conditioning to develop a comprehensive warm-up, arm care routine, and a year-round strength training program that focuses on strengthening the entire body to be able to handle the stress of throwing a baseball.
LaCorte Performance Enhancement Bundle
One of the most affordable and comprehensive training programs on the market!
Velocity & Arm Care Manual
FOR MORE INFORMATION PLEASE CONTACT:
John at firstname.lastname@example.org.